🥋 BJJ Classes Mijas

Learn Brazilian Jiu-Jitsu in a Safe, Friendly, and Professional Environment

✅ Why Practice Brazilian Jiu-Jitsu?

Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport focused on grappling and ground control. It’s known for being one of the most effective self-defense systems, while also providing countless physical and mental benefits.

At NextGen Jiu-Jitsu, we welcome you to discover a discipline that builds:

• 💪 Strength and endurance
• 🧠 Mental focus and emotional resilience
• 🛡️ Practical self-defense for real-world situations
• 🤝 Community values, teamwork, and respect
• 🧘 A balanced and healthy lifestyle

📍 Train BJJ in Mijas – Join the NextGen Community

Our academy is located in a convenient and easily accessible area of Mijas. We offer modern, clean, and fully equipped facilities, ideal for both beginners and experienced practitioners.

• 🕒 Flexible class schedules for all ages and levels
• 👨‍🏫 Certified instructors with international experience
• 🥋 All gear provided for trial classes
• 🌍 Multicultural and welcoming atmosphere

Whether you’re looking to train for fun, fitness, self-defense, or competition, NextGen Jiu-Jitsu Mijas is the place for you.

👶 BJJ Classes for Kids and Teens in Mijas

Our kids’ program is specially designed to introduce young students to Brazilian Jiu-Jitsu in a fun, structured, and safe environment. Through games and drills, children will develop:

• Discipline and confidence
• Coordination and reflexes
• Respect, focus, and perseverance

Our experienced instructors ensure that each child feels motivated, supported, and challenged appropriately.

➡️ Learn more about Jiu-Jitsu for Kids in Mijas

🔰 First Class Free!

If you’re new to Brazilian Jiu-Jitsu or just want to try it out, we offer a free trial class. No commitments. No experience needed. Just come with comfortable clothes — we’ll take care of the rest.

📩 Contact us today to book your spot and experience BJJ in Mijas with the best team around!

📸 Our Training in Action

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🥋 What You’ll Learn in Our BJJ Classes

• How to take an opponent to the ground and maintain control
• Defensive techniques and strategic movement
• Submissions: armlocks, chokes, sweeps, and escapes
• Self-confidence, patience, and problem-solving under pressure
• Healthy lifestyle habits and positive discipline

All taught in a respectful, supportive, and inclusive environment.

🔗 Related Pages

• • BJJ classes Fuengirola
  • Jiu Jitsu Classes Mijas
  • Clases de Jiu Jitsu en Fuengirola
  • BJJ club Mijas

📞 Join the Next Generation Today!

Come experience why more and more people are choosing Brazilian Jiu-Jitsu in Mijas as their go-to sport for fitness, discipline, and community.

👉 Book your free class now and become part of the NextGen Jiu-Jitsu family in Mijas!