Jiu Jitsu Mijas

Jiu-Jitsu Mijas for Adults and Children

Discover the best Jiu Jitsu Mijas for adults and children.

Improve your fitness, learn self-defense, and join an active community on the Costa del Sol. Try it for free!

🥋 Jiu-Jitsu Mijas

Learn Brazilian Jiu-Jitsu in Mijas — Self-Defense, Fitness, and Discipline in One Powerful Martial Art

✅ What Is Brazilian Jiu-Jitsu?

Brazilian Jiu-Jitsu (BJJ) is a modern martial art based on grappling, control, and submission techniques. It allows people of any size or strength to defend themselves effectively using leverage and technique — not force.

At NextGen Jiu-Jitsu Mijas, we teach BJJ to kids, teens, and adults of all levels. Whether your goal is fitness, self-defense, or competition, you’ll find a professional, respectful, and motivating environment to grow in.

  • 💪 Boost strength, mobility, and endurance
  • 🛡️ Learn realistic and efficient self-defense
  • 🧠 Gain mental focus, confidence, and resilience
  • 🤝 Train in a fun, inclusive, and community-driven gym

📍 Train Jiu-Jitsu in Mijas with NextGen

Our academy is located in Mijas with easy access and great facilities. We offer:

  • 🥋 Programs for all levels — beginner to advanced
  • 👨‍🏫 Experienced, internationally certified instructors
  • 🧼 Safe, clean, and fully equipped training space
  • 🕒 Flexible training schedules for kids and adults

We welcome everyone — whether you’ve never stepped on a mat or you’re a seasoned competitor.

👶 Jiu-Jitsu for Kids and Teens in Mijas

Our kids’ program is designed to teach more than just martial arts — it builds life skills. Through structured classes and games, your child will develop:

  • Self-confidence and respect
  • Physical coordination and fitness
  • Discipline and emotional regulation
  • Teamwork and perseverance

All in a safe and positive space where they’ll learn, grow, and have fun.

➡️ Learn more about Jiu-Jitsu for Kids in Mijas

🔰 Try a Free Class

Curious about BJJ? Book a free trial class with no obligation. All ages and experience levels are welcome.

📩 Just contact us to schedule your first class and experience Brazilian Jiu-Jitsu in Mijas with the NextGen family!

📸 Inside Our Academy

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🥋 What You’ll Learn in Our Jiu-Jitsu Classes

  • Ground techniques: positions, control, submissions
  • Escapes, sweeps, and transitions
  • Defensive strategies and real-world self-defense
  • Discipline, focus, and problem-solving under pressure
  • Optional competition training for those interested

🔗 Related Pages

📞 Start Your Jiu-Jitsu Journey in Mijas

If you’re looking to get stronger, more confident, and healthier while learning one of the world’s most effective martial arts — we’d love to meet you.

👉 Book your free trial class now and discover the power of Jiu-Jitsu in Mijas with NextGen!

Jiu‑Jitsu Mijas

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¡Ponerse en contacto!

Para ponerse en contacto, comuníquese a través de WhatsApp al: +34 661 041 411

To get in contact please get in touch via WhatApp on: +34 661 04 1411