Jiu Jitsu Mijas
Jiu-Jitsu Mijas for Adults and Children
Discover the best Jiu Jitsu Mijas for adults and children.
Improve your fitness, learn self-defense, and join an active community on the Costa del Sol. Try it for free!
🥋 Jiu-Jitsu Mijas
Learn Brazilian Jiu-Jitsu in Mijas — Self-Defense, Fitness, and Discipline in One Powerful Martial Art
✅ What Is Brazilian Jiu-Jitsu?
Brazilian Jiu-Jitsu (BJJ) is a modern martial art based on grappling, control, and submission techniques. It allows people of any size or strength to defend themselves effectively using leverage and technique — not force.
At NextGen Jiu-Jitsu Mijas, we teach BJJ to kids, teens, and adults of all levels. Whether your goal is fitness, self-defense, or competition, you’ll find a professional, respectful, and motivating environment to grow in.
- 💪 Boost strength, mobility, and endurance
- 🛡️ Learn realistic and efficient self-defense
- 🧠 Gain mental focus, confidence, and resilience
- 🤝 Train in a fun, inclusive, and community-driven gym
📍 Train Jiu-Jitsu in Mijas with NextGen
Our academy is located in Mijas with easy access and great facilities. We offer:
- 🥋 Programs for all levels — beginner to advanced
- 👨🏫 Experienced, internationally certified instructors
- 🧼 Safe, clean, and fully equipped training space
- 🕒 Flexible training schedules for kids and adults
We welcome everyone — whether you’ve never stepped on a mat or you’re a seasoned competitor.
👶 Jiu-Jitsu for Kids and Teens in Mijas
Our kids’ program is designed to teach more than just martial arts — it builds life skills. Through structured classes and games, your child will develop:
- Self-confidence and respect
- Physical coordination and fitness
- Discipline and emotional regulation
- Teamwork and perseverance
All in a safe and positive space where they’ll learn, grow, and have fun.
➡️ Learn more about Jiu-Jitsu for Kids in Mijas
🔰 Try a Free Class
Curious about BJJ? Book a free trial class with no obligation. All ages and experience levels are welcome.
📩 Just contact us to schedule your first class and experience Brazilian Jiu-Jitsu in Mijas with the NextGen family!
📸 Inside Our Academy
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🥋 What You’ll Learn in Our Jiu-Jitsu Classes
- Ground techniques: positions, control, submissions
- Escapes, sweeps, and transitions
- Defensive strategies and real-world self-defense
- Discipline, focus, and problem-solving under pressure
- Optional competition training for those interested
🔗 Related Pages
- Clases de BJJ en Mijas
- Clases de Jiu Jitsu en Mijas
- Club de BJJ Mijas
- Jiu-Jitsu for Kids in Mijas
- Jiu-Jitsu Fuengirola
📞 Start Your Jiu-Jitsu Journey in Mijas
If you’re looking to get stronger, more confident, and healthier while learning one of the world’s most effective martial arts — we’d love to meet you.
👉 Book your free trial class now and discover the power of Jiu-Jitsu in Mijas with NextGen!